Use herbal teas to maintain a balanced complexion

Herbal teas are enjoyable and therapeutic; they have been used for thousands of years as a medicine and a relaxant. When you first start with herbal teas, go slow and watch how your body responds. Here is a list of herbal teas that will help you improve or maintain your skin’s health:

herbal-tea

  • Alfalfa
  • Balm
  • Chamomile
  • Dandelion
  • Fenugreek
  • Ginseng
  • Hibiscus
  • Jasmine
  • Lemongrass
  • Linden
  • Licorice
  • Nettle
  • Peppermint
  • Raspberry leaf
  • Red clover
  • Rose hips
  • Sage
  • Spearmint
  • Valerian